Jillian Michaels - Extreme let fall & shred (2011)
Language: English
MP4 | h264 1400 Kbps | 640 x 360 30fps | AAC 48 kHz | 1:38:55 | 1.08 GB
Genre: Fitness
The of recent origin program Jillian Michaels - a perfect mingle of fat burning workout and energizing violate study of the whole body, that will help you get started soon lose those extra pounds and change to a truly "low fat"! Coaching is a wonderful mix of kickboxing and jiu-jitsu, since well as yoga and strength instruction. This will help you not no other than get tired of training, but furthermore to get your dream figure in the crisp term. Included - 2 workouts of 45 minutes, designed conducive to different levels of difficulty - from tyro to advanced athlete. So, if you defect to lose 25 pounds and ultimately be in the best shape of his life, this program is consummate elaborate for you! Crazy crazy results because short time. What are you expectation for?
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